Weigh In record (no journal entry) for 19 January 2018
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72.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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256 kcal
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Fat: 18.61g | Prot: 19.74g | Carbs: 1.19g.
Breakfast: Ovo Cozido, Regina Queijo Mussarela, Café. more...
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Gaining 0.5 kg a Week
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@ajornadadapolly's Weight History
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