Weigh In record (no journal entry) for 19 January 2018
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61.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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220 kcal
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Fat: 3.00g | Prot: 30.09g | Carbs: 21.82g.
Breakfast: 방울 토마토. Lunch: 버섯볶음, 코스트코 수지스 그릴드 닭가슴살, 파프리카. more...
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steady weight
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doyoneeeee's Weight History
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