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fuona
Journal
18 Jan 18
fuona's Journal, 18 Jan 18
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Weigh In record (no journal entry) for 18 January 2018
66.7 kg
Lost so far:
1 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 January 2018:
965 kcal
Fat: 17.17g | Prot: 63.97g | Carbs: 133.09g.
Breakfast:
Cocowell Кокосовая Вода.
Lunch:
Coca-Cola Кока-Кола Зеро, Corrado Томаты в Собственном Соку, Капуста Тушеная без Масла, Прайм Стар Легкий Рыбный Суп, Куриная Грудка Отварная.
Dinner:
Пятерочка Хурма.
more...
1812 kcal
Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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fuona's Weight History
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