Weigh In record (no journal entry) for 18 January 2018
|
59.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2018:
|
1659 kcal
|
Fat: 17.94g | Prot: 70.51g | Carbs: 305.53g.
Breakfast: Andros Compote Pomme Mangue sans Sucres Ajoutés , Kellogg's Spécial K Chocolat au Lait. Dinner: Couscous (Cuit), Foie d'Agneau, Poires, Kiwi, Auchan Banane, Cracotte Craquinette Chocolat, Kellogg's Spécial K Chocolat au Lait. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Didouche59's Weight History
|