Weigh In record (no journal entry) for 18 January 2018
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82 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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451 kcal
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Fat: 2.22g | Prot: 12.96g | Carbs: 98.90g.
Breakfast: Arance, Vipiteno Yogurt Magro Fitline, Mulino Bianco Fette Biscottate Integrali (7,9g), Despar Miele, Despar Marmellata Ciliegie. more...
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Gaining 0.7 kg a Week
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Stefano10's Weight History
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