Weigh In record (no journal entry) for 18 January 2018
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91 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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803 kcal
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Fat: 29.35g | Prot: 63.34g | Carbs: 66.28g.
Dinner: Pan Francés, Milanesa de Carne al Horno. more...
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Losing 2.3 kg a Week
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elchorch's Weight History
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