Weigh In record (no journal entry) for 18 January 2018
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100.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1331 kcal
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Fat: 54.82g | Prot: 50.18g | Carbs: 164.59g.
Breakfast: Pain au Chocolat. Lunch: Lidl Surimi, Pain Blanc. Dinner: Mora Fricadelle. Snacks/Other: Milsani Verse Kaas met Vruchten, Cécémel Chocomelk, Bifi Gerookte Droge Worst, Oranges, Poires. more...
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Losing 0.5 kg a Week
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vanou080982's Weight History
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