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POQUITO PERO BUENO
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91.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1391 kcal
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Fat: 45.12g | Prot: 138.05g | Carbs: 114.84g.
Breakfast: Soprole Yoghurt Batido Light (120g), Avena Multigrano. Lunch: Jugo de Durazno, Pechuga de Pollo, Pepino (Pelado), Pimentón, Esmeralda Palmitos Enteros, Escarola, Berro. Dinner: Hallulla, Huevo Revuelto, Tomates, Santa Isabel Bistec Posta Rosada. Snacks/Other: Ideal Pan Molde Blanco, Durazno, Dos en Uno Alka Mentol. more...
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3314 kcal
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Exercise:
Soccer - 1 hour, Bicycling (slow) - 11/mph - 40 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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davidmally's Weight History
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