Weigh In record (no journal entry) for 18 January 2018
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88.9 kg
Lost so far: 0.7 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1604 kcal
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Fat: 65.15g | Prot: 84.29g | Carbs: 166.73g.
Breakfast: Thé Présucré avec du Sucre. Lunch: Clémentines, Auchan Petit Pain Précuit, Fromage Brie, Thiriet Pomme de Terre Grenaille , Findus Épinards Hachés à la Crème Fraîche, Saumon Cuit au Four ou Grillé. Dinner: Président Emmental à Croquer, Herta Le Bon Paris -25% de Sel, Harry's Pain de Mie Extra Moelleux Nature, Carrefour Emmental Râpé. Snacks/Other: Milka Milka & Lu. more...
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Gaining 0.7 kg a Week
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