Weigh In record (no journal entry) for 18 January 2018
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89.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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949 kcal
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Fat: 36.53g | Prot: 50.86g | Carbs: 102.60g.
Lunch: Pâturages Emmental Français Râpé, Panzani Pâtes. Dinner: Casino Emmental Français Râpé, Charal Steak Haché 15%, Sweet Potato, Auchan Yaourt Nature Sucré, Président Beurre Tendre Doux. more...
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Gaining 1.4 kg a Week
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loulagrande's Weight History
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