jboldt's Journal, 26 May 12

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Weigh In record (no journal entry) for 26 May 2012

63.5 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2012:

1490 kcal

Fat: 33.15g | Prot: 38.57g | Carbs: 109.19g. Breakfast: Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich. Lunch: Cheeseburger. Dinner: beer. more...

1734 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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jboldt's Journal, 26 May 12

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jboldt's Weight History