Weigh In record (no journal entry) for 18 January 2018
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64.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1268 kcal
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Fat: 56.00g | Prot: 44.00g | Carbs: 143.99g.
Breakfast: Lidl Griekse Yoghurt, Quaker Cruesli Appel en Rozijn. Lunch: Cup-A-Soup Kip, Jonagold, Calvé Pindakaas met Stukjes Noot, Wasa Cracker. Dinner: AH Rucola, Aviko Zoete Aardappel Frites, Iglo Vissticks. more...
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Losing 1.4 kg a Week
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tessatheunissen's Weight History
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