Weigh In record (no journal entry) for 18 January 2018
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88.1 kg
Lost so far: 4.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1413 kcal
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Fat: 65.32g | Prot: 51.93g | Carbs: 144.80g.
Breakfast: Jajko na Miękko, Vital Fresh Hummus Pomidorowy, Chaber Pieczywo Chrupkie Graham. Lunch: Biedronka Płatki Owsiane Błyskawiczne, Łaciate Mleko 0,5%, Dawtona Mus Jabłkowy. Dinner: KFC Sałatka Piccante, KFC Sos Piccante. Snacks/Other: Cukier, Łaciate Mleko 0,5%, Nestlé Fitness Strawberry. more...
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2160 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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unlikesomegirls's Weight History
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