Weigh In record (no journal entry) for 18 January 2018
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55.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1095 kcal
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Fat: 31.72g | Prot: 127.91g | Carbs: 73.77g.
Breakfast: Hero Marmellata senza Zucchero, Biscopan Fette Biscottate Farro, Myprotein Impact Whey Protein Mocha. Lunch: Olio di Cocco, Zucchine, Fileni Wurstel di Pollo Bio, Roberto Pane di Kamut. Dinner: Zucchine, Aia Hamburger di Coniglio, Gallo Riso Basmati. Snacks/Other: Olio Extra Vergine di Oliva, Albume d'uovo, Bresaola, Ricotta, Myprotein Impact Whey Protein Chocolate Nut. more...
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steady weight
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ana.sercer's Weight History
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