Weigh In record (no journal entry) for 18 January 2018
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91.6 kg
Lost so far: 2.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1289 kcal
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Fat: 28.58g | Prot: 63.24g | Carbs: 190.77g.
Breakfast: AH Kipfilet Gerookt, Jumbo Goed Begin, Jumbo Goudeerlijk Gesneden Donker Meergranen Brood, Jumbo Goudeerlijk Gesneden Donker Meergranen Brood, Jumbo Goudeerlijk Gesneden Donker Meergranen Brood, Jumbo Goudeerlijk Gesneden Donker Meergranen Brood. Lunch: C1000 Mandarijnen, AH Banaan. Dinner: Erwtensoep. Snacks/Other: Jumbo Fruitsiroop Aardbei, Gekookt Ei, AH Pitloze Witte Druiven. more...
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Losing 0.2 kg a Week
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E.lena90's Weight History
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