Weigh In record (no journal entry) for 18 January 2018
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59.7 kg
Lost so far: 3.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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991 kcal
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Fat: 60.56g | Prot: 82.88g | Carbs: 25.71g.
Breakfast: Lidl Delikatess Edelsalami, Le Coq De France Camembert , Harry Eiweißbrot. Lunch: Lidl Dattelcherrytomaten, Gebirgsjäger Bauernschinken Mild Geräuchert, Alpenmark Mozzarella Gerieben , Ei, Penny Markt Schlagsahne. Dinner: Weihenstephan Camembert , Elite Frischkäse Leicht 4% Fett, Lidl Wildlachsfilet. Snacks/Other: M&M's M&Ms Peanut Butter, Finger L’Original Keks, Seeberger Nussmischung. more...
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Losing 1.4 kg a Week
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AnnabelleTur11's Weight History
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