Weigh In record (no journal entry) for 18 January 2018
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63.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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714 kcal
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Fat: 18.48g | Prot: 42.75g | Carbs: 99.53g.
Breakfast: Кофе, Перловка Отварная. Lunch: Жареное Филе Свинины, Гречка. more...
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Gaining 5.6 kg a Week
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Надежда Нурулина's Weight History
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