Weigh In record (no journal entry) for 18 January 2018
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70.3 kg
Lost so far: 8.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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439 kcal
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Fat: 8.13g | Prot: 8.13g | Carbs: 89.43g.
Breakfast: Рагу с Селедкой. Lunch: Рагу с Селедкой. more...
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Losing 5.6 kg a Week
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swetik890's Weight History
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