Weigh In record (no journal entry) for 17 January 2018
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112.5 kg
Lost so far: 0.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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165 kcal
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Fat: 1.73g | Prot: 2.46g | Carbs: 36.16g.
Breakfast: Appel. Lunch: Jumbo Zeezout Soepstengel. Snacks/Other: Jumbo Vitamine Water. more...
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Losing 3.5 kg a Week
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Lamiseya4's Weight History
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