Weigh In record (no journal entry) for 18 January 2018
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41.7 kg
Lost so far: 6.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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669 kcal
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Fat: 21.62g | Prot: 36.02g | Carbs: 87.21g.
Breakfast: 巧克力布丁, 豆皮, 德运 脱脂牛奶. Dinner: 番茄, 豆皮, 米饭, 黄瓜/青瓜（去皮）, 金龙鱼 玉米油, 青菜. more...
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1184 kcal
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Exercise:
Bicycling (slow) - 11/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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steady weight
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principessa_haruhi's Weight History
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