Weigh In record (no journal entry) for 17 January 2018
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1507 kcal
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Fat: 59.20g | Prot: 41.96g | Carbs: 204.85g.
Breakfast: Cukier, Lipton Herbata Earl Grey, Crownfield Vitte Jaglane w Miodzie z Truskawkami. Lunch: Pomidory, Roszponka, Ser Gouda, Masło, Chleb Pszenny. Snacks/Other: Cukier, Saga Herbata Owocowa, 100% Pieczywo Pełnoziarniste, Ser Gouda, Masło, Pomidory, Lody w Rożku z Wafla, Cukier, Lipton Herbata, Luximo Śliwka w Czekoladzie, Biedronka Mleko bez Laktozy, Biedronka Donut. more...
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1416 kcal
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Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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Gaining 0.2 kg a Week
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Mvartyna's Weight History
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