Weigh In record (no journal entry) for 17 January 2018
|
79.9 kg
Lost so far: 18.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2018:
|
1701 kcal
|
Fat: 56.00g | Prot: 80.39g | Carbs: 212.39g.
Breakfast: Вареное Яйцо. Lunch: Соусе Терияки, Наша Трапеза Блинчики с Курицей, Bombbar Протеиновый Батончик Pancake. Dinner: Мерси Конфеты, Окей Булочка Даллас с Творогом, Банан. Snacks/Other: Шармель Зефир с Ароматом Ванили, Банан. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikolettu's Weight History
|