Weigh In record (no journal entry) for 17 January 2018
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81 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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3144 kcal
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Fat: 73.62g | Prot: 240.18g | Carbs: 373.77g.
Breakfast: Mlekovita Super Body Active, Tort Czekoladowy. Lunch: Cukier, Pudliszki Ketchup Pikantny, Ciabatta, Fasti Serek Topiony. Dinner: Biedronka Masło Ekstra, Kupiec Kasza Kuskus, Filet z Kurczaka. Snacks/Other: Wawel Mieszanka Krakowska, Mleko z 2% Tłuszczu, KFD Premium WPC 80, KFD Premium WPC 80. more...
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Gaining 0.5 kg a Week
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MasujDzika's Weight History
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