Weigh In record (no journal entry) for 17 January 2018
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81.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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174 kcal
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Fat: 1.00g | Prot: 2.46g | Carbs: 37.20g.
Breakfast: Despar Marmellata Ciliegie, Despar Miele, Mulino Bianco Fette Biscottate Integrali (7,9g). more...
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Losing 4.2 kg a Week
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Stefano10's Weight History
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