selene80's Journal, 17 Jan 18

Weigh In record (no journal entry) for 17 January 2018
49.9 kg Lost so far: 0 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2018:
1219 kcal Fat: 61.54g | Prot: 71.71g | Carbs: 92.15g.   Breakfast: Salsiccia di Vitello, Bistecca di Manzo. Lunch: Patate al Forno, Bofrost Super Burger, Topinambur, Daily Bread Pane di Segale. Dinner: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Primia Gallette Mais Quinoa. more...
Losing 4.2 kg a Week

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selene80's Weight History


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