Weigh In record (no journal entry) for 17 January 2018
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55.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1071 kcal
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Fat: 31.97g | Prot: 118.33g | Carbs: 73.20g.
Breakfast: Hero Marmellata senza Zucchero, Myprotein Impact Whey Protein Mocha, Biscopan Fette Biscottate Farro. Lunch: Pomodori, Roast Beef, Roberto Pane di Kamut. Dinner: Sgambaro Pasta al Kamut, Knorr Vellutata di Zucca, Olio Extra Vergine di Oliva, Fileni Wurstel di Pollo Bio. Snacks/Other: Carne di Petto di Tacchino, Mandorle, Albume d'uovo. more...
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Gaining 3.5 kg a Week
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ana.sercer's Weight History
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