Weigh In record (no journal entry) for 17 January 2018
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73 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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479 kcal
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Fat: 17.08g | Prot: 29.62g | Carbs: 48.35g.
Breakfast: Кофе, Савушкин Продукт Йогурт Греческий 2%, Куриная Отбивная, Mission Deli Тортилья. more...
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Losing 5.6 kg a Week
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