Weigh In record (no journal entry) for 17 January 2018
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78.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1630 kcal
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Fat: 63.37g | Prot: 101.41g | Carbs: 163.50g.
Breakfast: Печенье Простое или на Кефире , Говяжья Сосиска Франкфуртер или Хот-Дог, Мивина Вермишель. Lunch: Соленья, Сосиска, Овсянка. Dinner: Квас, Крабовые Палочки, Жареное Яйцо, Лук, Шампиньоны Гриль, Куриное Филе. Snacks/Other: Зеленый Чай. more...
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2283 kcal
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Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Лабрадор Дамблдор's Weight History
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