Weigh In record (no journal entry) for 17 January 2018
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64.9 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1742 kcal
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Fat: 46.30g | Prot: 87.84g | Carbs: 237.04g.
Breakfast: Lidl Griekse Yoghurt, Quaker Cruesli Appel en Rozijn. Lunch: Maggi Kip met Courgette Tomaat en Goudse Kaassaus. Dinner: Gekookt Ei, Harde Kaiserbroodjes. Snacks/Other: Honing, Heksehyl Zachte Salmiakdrop, Nonnevot. more...
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Gaining 0.5 kg a Week
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tessatheunissen's Weight History
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