Weigh In record (no journal entry) for 17 January 2018
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65.4 kg
Lost so far: 2.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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943 kcal
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Fat: 26.75g | Prot: 38.63g | Carbs: 134.82g.
Breakfast: Seitenbacher Frühstücksmüsli, Alpro Sojajoghurt - Vanille, Weintrauben. Lunch: Vitakrone Bulgur Salat Frische Kräuter. Dinner: Vossko Soja-Streifen, Mais, Tomatensoße, Wildreis (Gekocht). more...
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Losing 2.8 kg a Week
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mononoke_'s Weight History
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