Weigh In record (no journal entry) for 17 January 2018
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62.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1438 kcal
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Fat: 45.99g | Prot: 80.38g | Carbs: 172.76g.
Breakfast: Fruttis Йогурт 5%, Сыр Российский, Оливковое Масло, Перловка Отварная, Кофе с Молоком. Lunch: Форель на Пару, Зеленый Горошек (Консервированный, без Жидкости). more...
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Gaining 0.0 kg a Week
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Надежда Нурулина's Weight History
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