Weigh In record (no journal entry) for 17 January 2018
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122.7 kg
Lost so far: 6.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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2866 kcal
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Fat: 131.83g | Prot: 80.16g | Carbs: 344.06g.
Breakfast: Fazer Pätkis, Santa Maria Pineapple Salsa, Perunalastut (Suolatut), Fazer Timanttisämpylä, Oivariini Pehmeästi Levittyvä, Banaanit, Vaasan Koulunäkki, Alpro Soya Original, Appelsiinit, Omenat (Golden Delicious), Pakkasmarja Mustikka. Snacks/Other: Alpro Dark Chocolate Soya Dessert, Tomaatit, Kotimaista Sulatejuustoviipale, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Fazer Timanttisämpylä, Alpro Soya Original. more...
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Losing 6.3 kg a Week
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Suvi-Tuulia's Weight History
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