Weigh In record (no journal entry) for 17 January 2018
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75.8 kg
Lost so far: 1.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1400 kcal
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Fat: 42.46g | Prot: 63.30g | Carbs: 200.75g.
Breakfast: Мёд, NL International Фруктовый Батончик Чернослив, Овсяная Каша на Воде. Lunch: Курочка Ряба Грудка Цыпленка Бройлера, Гречка, Свекла Вареная. Dinner: Натуральный Сыр, Морковь, Яйцо. Snacks/Other: Семечки, Мандарины, Зеленое Яблоко. more...
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Gaining 0.7 kg a Week
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Айгера стройняшка's Weight History
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