Weigh In record (no journal entry) for 17 January 2018
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53.8 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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752 kcal
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Fat: 39.26g | Prot: 39.07g | Carbs: 63.60g.
Breakfast: Сыр Гауда, Кофе с Молоком. Lunch: KDV Чио Рио, Зеленый Чай, Гуляш из Говядины, Капуста Тушеная, Гречка Вареная. more...
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Losing 7 kg a Week
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vainberg's Weight History
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