Weigh In record (no journal entry) for 16 January 2018
|
112.2 kg
Lost so far: 2.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2018:
|
492 kcal
|
Fat: 26.44g | Prot: 17.26g | Carbs: 42.69g.
Breakfast: Ovo. Lunch: Damascos, Omelete, Bompreço Pêssego em Calda. Snacks/Other: Guimarães Pé de Moça . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jupiterianna's Weight History
|