Weigh In record (no journal entry) for 16 January 2018
|
54.4 kg
Lost so far: 14.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2018:
|
837 kcal
|
Fat: 24.88g | Prot: 57.94g | Carbs: 108.74g.
Breakfast: Oro Saiwa Biscotti. Lunch: Petto di Pollo. Dinner: Develey Salsa Messicana, Natura Nuova Bio Gallette di Kamut, Oro Saiwa Biscotti, Conad Hamburger di Vitello . Snacks/Other: Caramelle Dure, Fruittella Fruittella, Oro Saiwa Biscotti. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisabergonzi's Weight History
|