LiMarinaLi's Journal, 16 Jan 18

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Weigh In record (no journal entry) for 16 January 2018

80 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 January 2018:

1470 kcal

Fat: 54.71g | Prot: 54.72g | Carbs: 195.18g. Breakfast: Орешки со Сгущенкой, Кофе с Молоком и Сахаром. Lunch: Плов со Свининой. Dinner: Грейпфрут, Ярмолпрод Печенье Листопад со Сгущенкой, Чай с Лимоном и Сахаром. Snacks/Other: Чай с Лимоном и Сахаром, Киви, Апельсин. more...

1952 kcal

Exercise: планка - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

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LiMarinaLi's Journal, 16 Jan 18

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