Weigh In record (no journal entry) for 16 January 2018
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63.5 kg
Lost so far: 2.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1576 kcal
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Fat: 82.73g | Prot: 39.36g | Carbs: 174.57g.
Breakfast: Poğaça. Lunch: Eti Hoşbeş. Dinner: Kabak Tatlısı, Kuzu Kızartma. more...
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Gaining 0.3 kg a Week
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buseekavalci's Weight History
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