Weigh In record (no journal entry) for 16 January 2018
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65.5 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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964 kcal
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Fat: 35.91g | Prot: 39.47g | Carbs: 121.35g.
Breakfast: MinusL Latte Macchiato. Lunch: Alesto Fine Gojibeeren Getrocknet, Alesto Nuts Royal Naturbelassen, Bio Sonne Agavendicksaft, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Milbona Leichter Körniger Frischkäse. Snacks/Other: Danone Fruchtzwerge Maxi, Alpro Go On Erdbeer-Himbeer, Orangen, Choco Bistro Jaffa Cake Orange. more...
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Losing 4.4 kg a Week
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smileofsunshine.bianca's Weight History
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