Weigh In record (no journal entry) for 16 January 2018
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78.1 kg
Lost so far: 5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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441 kcal
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Fat: 33.20g | Prot: 24.90g | Carbs: 7.48g.
Breakfast: AH Runder Soepballetjes, Nevo Komkommer met Schil , AH Excellent Mayonaise , AH Gerookte Makreelfilet. Lunch: Saladinettes Soepgroenten. more...
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Losing 2.2 kg a Week
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loesjesnoesje's Weight History
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