Weigh In record (no journal entry) for 16 January 2018
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62.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1477 kcal
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Fat: 61.65g | Prot: 86.98g | Carbs: 144.37g.
Breakfast: Кофе, Кофе, Творожный Пудинг, Творожный Пудинг. Lunch: Traveler's Coffee Тарталетка Лимонная с Меренгой, Стокманн Салат Цезарь с Курицей, Чай с Лимоном. Dinner: Чай с Лимоном и Сахаром, Джемы и Варенья, Беляш, SPAR Беляш, SPAR Беляш. more...
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Losing 2.8 kg a Week
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slim_happy_1's Weight History
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