Weigh In record (no journal entry) for 16 January 2018
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110.6 kg
Lost so far: 3.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1258 kcal
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Fat: 34.24g | Prot: 44.03g | Carbs: 188.44g.
Breakfast: Carrefour Confiture de Abricot, Carrefour Pain Grillé au Blé Complet. Lunch: Marque Repère Fricassée de Poulet, Riz et Légumes. Dinner: Boulette Ordinaire, Spaghetti. Snacks/Other: Auchan Madeleines Longues, Ferrero Ferrero Rocher. more...
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Losing 2.1 kg a Week
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nannai59's Weight History
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