Weigh In record (no journal entry) for 16 January 2018
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84.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1459 kcal
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Fat: 53.75g | Prot: 44.06g | Carbs: 196.87g.
Breakfast: Kerrygold Extra Ungesalzen, Gut & Günstig Butterkäse, Goldähren Bauernschnitten, Käse, Ja! Remoulade, Gut & Günstig Weizenbrötchen, Arko Edel Zartbitter Schokolade. Snacks/Other: Nutella Nutella, Milfina Butter, Goldähren Bauernschnitten, Haribo Zoo, Kohlrabi. more...
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Gaining 1.4 kg a Week
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patch20278's Weight History
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