Weigh In record (no journal entry) for 15 January 2018
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96.9 kg
Lost so far: 5.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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527 kcal
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Fat: 28.81g | Prot: 31.77g | Carbs: 40.52g.
Lunch: Капуста Тушеная с Мясом. Dinner: Творожная Запеканка. Snacks/Other: Курага, Кофе с Молоком и Сахаром, Арахис. more...
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Gaining 2.1 kg a Week
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natasha_yalyan's Weight History
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