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Dietiesta estatura 1.82 musculos 60kg y 22% grasa
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81.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1083 kcal
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Fat: 46.64g | Prot: 61.51g | Carbs: 102.94g.
Breakfast: Don Simón Zumo de Caribe Zero, Alteza Jamón Cocido Extra, Aceite de Oliva Extra Virgen, Baguette. Lunch: Santa Ana Patatas Fritas, Carrefour Baguette, Pechuga de Pollo, Crema de Calabacín. Dinner: Aceite de Oliva Extra Virgen, ElPozo Pechuga de Pollo, Hacendado Ensalada 4 Estaciones, Cebollas, Hacendado Picos Camperos. more...
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Losing 0.9 kg a Week
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Carlitros9's Weight History
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