Weigh In record (no journal entry) for 15 January 2018
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57 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1338 kcal
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Fat: 49.79g | Prot: 131.01g | Carbs: 96.60g.
Breakfast: Clara de Ovo, Ovo. Lunch: Alface, Brócolis, Patinho. Dinner: Makis Place Temaki Salmão Simples. Snacks/Other: Quaker Aveia em Flocos, Jussara Leite Desnatado, New Millen Whey Protein Complex, Mandubim Pasta de Amendoim com Mel, Vigor Grego Zero Gorduras, Abacate. more...
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Gaining 1.4 kg a Week
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fabi94med's Weight History
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