Weigh In record (no journal entry) for 25 May 2012
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69.9 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 57.70g | Prot: 45.58g | Carbs: 353.58g.
Breakfast: jello gelatin, grits, Instant Oatmeal, milk. Lunch: pickled beets, chicken strips, macaroni salad, sweet potatoes, scallopped potatoes, chocolate cake, crystal light iced tea, mcdouble, cherry pie, coke. more...
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Losing 0.8 kg a Week
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chaz1945's Weight History
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