Weigh In record (no journal entry) for 15 January 2018
|
84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2018:
|
805 kcal
|
Fat: 24.50g | Prot: 30.40g | Carbs: 123.95g.
Lunch: Arance. Dinner: Olio Extra Vergine di Oliva, Insalata Mista Verde, Land Ricotta Fresca, Pane tipo Rosetta. more...
|
Gaining 2.6 kg a Week
|
|
Stefano10's Weight History
|