Weigh In record (no journal entry) for 15 January 2018
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74.2 kg
Lost so far: 10.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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938 kcal
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Fat: 48.01g | Prot: 97.47g | Carbs: 29.56g.
Breakfast: Ovo Frito sem Gordura, Carmel Amendoas sem Casa, Torrada e Salgada. Lunch: Filé de Frango Grelhado, Tomates, Alface, Ovo de Codorna, Brócolis, Cebolas, Repolho Verde. more...
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Gaining 3.2 kg a Week
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marianacarvalho2's Weight History
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