Weigh In record (no journal entry) for 15 January 2018
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60.5 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 January 2018:
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1021 kcal
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Fat: 48.30g | Prot: 62.18g | Carbs: 91.56g.
Breakfast: Chá (Infusão, Descafeinado), Café. Lunch: Vale Fértil Azeitonas Verdes Fatiadas, Repolho, Tomates Cereja, Cenouras Cozidas, Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada), Carne de Panela. Dinner: Extra Queijo Prato, Ovo, Hershey's Chocolate Ao Leite com Ovomaltine. Snacks/Other: Piraquê Biscoito Salgado Água Gergelim, Dolce Gusto Caffe Buongiorno, Dolce Gusto Marrakesh Style Tea. more...
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1738 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Aline Ugolini's Weight History
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